Registrations are now open for expert webinars – “How to eat for good mental health’, and ‘How to get a good night’s sleep’.

How to eat for good mental health
Wednesday 12 June 2024
11:30am – 12:20pm ACST
Presented in conjunction with Mood Food Nutrition, this webinar will allow you to digest the latest science on nutrition and mental health. Cut out the confusion and get some great tips, along with simple, tasty, brain-boosting recipes.
Invitation
Register: https://mindarma.com/_events/2024/06_EatForGoodMentalHealth-sb_SA

How to get a good night’s sleep
Wednesday 24 July 2024
11:30am – 12pm ACST
Discover the big, brain-boosting benefits of sleep and gain practical tips to help you get more of the good stuff with Associate Professor Nicole Lovato.
Invitation
Register: https://mindarma.com/_events/2024/07_HowToGetAGoodNightSleep-sb_SA